This blend of grounding oils can support you during feelings of deep stress and being overwhelmed. The earthy scent of patchouli and ylang ylang can assist in balancing your senses while calming your nerves. I've brightened the heaviness of these grounding oils with bright and fruity citrus to lift your spirit while contributing to stabilizing your emotions.
Take a 30 second pause to apply to pulse points, the back of the neck, and outside of the navel. Also apply to the palms of your hands then cup hands over nose, and inhale 5 times, deeply through your nose.
